Heal Your Gut- Heal Your Body
Oct
10
6:00 PM18:00

Heal Your Gut- Heal Your Body

$10/Participant Limit 20

Cook with Dawn Ritter NP and discuss GUT concerns, lifestyle and nutritional considerations for self care & hope for healing. See and taste Epicure Real Food - Real Results products, win door prizes and leave with great information!

Call: 507.334.1823 to Register

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Fitness 101 with Mike Swanson
Sep
9
to Oct 24

Fitness 101 with Mike Swanson

The goal of these classes is to provide participants with 2 essentials:

1- A quality workout that will tone and condition muscles.

2- Education on the proper use of several exercise stations.

Participants will feel comfortable walking into our facility with a general knowledge to be able to have a successful workout on there own.

REPEAT PARTICIPATION IS ENCOURAGED

Cost $80 members $120 non-members

REGISTER HERE

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